Relaxing is the main topic of every training session I have been to so far. Simple demonstrations by Sifu every lesson help to hammer home the importance and power of relaxing.
A good example of this is in this video below. The whole video isn't much to speak of however at 2m42s you will see grandmaster Chu Shong Tin (80+ when this video was taken) affecting four others by simply relaxing.
Fyi Chu Shong Tin Trained under the Famous Ip Man when he first came to Hong Kong and is the Grandmaster of the lineage of Wing Chun kung fu that I train.
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